You will learn in this post how to differentiate between the messages coming from our mind or from our soul, which factors influence them.

In this post you will learn where does the head-energy pressure comes from, how it builds over time, and how to release it.

In this post I will deal with the common belief that meditation is a panacea that can solve just about everything including health.

I give you in this post the ways of achieving enlightenment, so you can choose for yourself which way to go in your spirtual endeavours.

You will learn which is the quickest way to alleviate anxiety, why is better than meditation, how it affects the body.