Updated: Oct 11, 2022
Over time the subject of how to reach kundalini awakening was of paramount importance for all spirituals from ancient times until now. Besides the problem of correctly awakening the kundalini, another one arise along and this was how to keep the chakra balancing. Without keeping the chakra balance, the prana flow throughout the body could become unbalanced and create havoc in the body’s delicate energy structures, and even lead to diseases.
I will designate below the chakras using rather numerals, like root chakra being chakra 1 and crown chakra being chakra 7, instead of their Sanskrit names which bring no added value for the average spiritual unless he is a native Indian.

Kundalini and its role
An important point is that kundalini (Earth’s energy actually that keeps your body alive) is active at a certain percentage all the time, or the person wouldn't be alive by definition. The root chakra is the entrance gate for Earth’s energy to enter our bodies. It just works in a low percentage since the root chakra is open just like 4-5% in average human bodies i.e. of 3D (D – dimension of vibration, or chakra scale) persons as this humanity is. Higher chakras (chakras 2 to 7) have generally a higher opening percentage, but they are mainly fed through the root chakra anyway.
Kundalini is Earth’s energy mirroring into our bodies and thus ensuring our body organs are correctly fed with the appropriate energy besides the ones we get from eating and drinking. The energy we get from eating and drinking corresponds to lower vibrations, while the energy/prana/chi coming directly from Earth (kundalini) corresponds to higher vibrations and is able to feed the higher energy fields of our body.
Our physical body is sustained by our higher energy bodies on long term.
How to work on kundalini awakening and rising, and chakra balancing
To open your root chakra more and also the other chakras so to reach kundalini awakening, I advise you to first work on chakras 2 to 7. I advise you not to touch at the beginning the root chakra, beginners in spirituality are not yet ready for this, and if you tackle it first you can run into troubles.
Opening chakras 2 to 7 more you can reach by a combination of:
1) meditation practice,
2) specific energy cleaning techniques, which is a science by itself, and
3) a practice of limiting beliefs releasing process which is the foundation for soul growth.
If you do only one of these you risk failing, as many spirituals do just meditation and think they’ll get enlightened like this, which is a big error. Any major unbalance in our internal energy system can lead to serious health troubles which might require a lot of time to fix, and in some cases it even might be beyond repair.
From experience and also watching other higher vibration souls in their practice, once you open your chakras 2 to 7 above 30% you can tackle also the root chakra with low risk, and thus work to open it to say 15-20%, then again focus on chakras 2 to 7 and then again on root chakra, and the cycle repeats.
By practicing in such cycles, a spiritual can keep his chakra balancing under control, and also have the chance to identify in time any signals his soul and body send him as feedback, like if he is on the right track or not. Even if the feedback is negative at times, he has time to take appropriate corrective actions without facing some serious damage.
At each cycle, the root chakra opens more, and since chakras 2 to 7 are already opened more because of previous efforts the kundalini rises more in the chakras channel (Sushumna) towards the crown chakra.
Once the kundalini is awakened, meaning it doesn’t just exist to keep our body running in acceptable conditions of survival, it then starts to rise more and more into the Sushumna channel (spine) passing by each chakra once we strive to release our deepest fears in our subconscious. We enter then the process of kundalini rising which if followed correctly and observing the conditions mentioned before can lead us to even reach enlightenment, meaning our soul reaches the vibration of the 7th chakra.
Conclusions
The readers that have at least a basic understanding of how Creation really works can derive more conclusions for their practice from what I am writing here from my own experience, and also after I watched closely along the time other high initiates that also worked like this.
My advice is to work patiently and wisely and not take unnecessary risks.
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You can learn more by reading other posts in this spiritual site that are coming from a very different and fresh angle than spiritual mainstream, and based on a very long and personal experience and hands-on research, and not from books.
You might also consider a service like Psychic Readings in the Services section of this site from the ones listed there and get a spiritual diagnostic, or attend my spiritual School of Body and Soul Ascension Mastery so to raise your body and soul awareness, and reach into higher dimensions.