Depression is one of the most painful experiences a person can go through. The persistent sadness, the loss of interest in things you used to love, the heaviness that makes even simple tasks feel impossible—if you’ve been there, you know that no amount of “just think positive” advice touches the depth of what you’re feeling. Medical treatment and therapy are essential tools for managing depression, and I want to be very clear about that upfront. If you’re struggling with depr

A psychic reading predicts your current trajectory. A spiritual reading changes it. After 25 years of giving both, here is how to choose the right one.

When life gets hard — a difficult patch at work, a relationship falling apart, a run of bad luck, an illness no one can name — people often turn to a psychic or spiritual reading, hoping to find a way through. What most are actually dealing with, whether they use the term or not, is spiritual distress : the sense that something deeper is off, that the usual answers are not working, that they need a different kind of map. I want to explain what spiritual distress really is, wh