If you’ve spent any time in spiritual communities, online forums, or social media groups, you’ve probably noticed something: everyone seems to be going through a kundalini awakening . Tingling in the spine? Must be kundalini. Feeling emotional after a meditation? Kundalini rising. Had a vivid dream? Definitely kundalini. I get it. Kundalini awakening is one of the most talked-about milestones in spiritual growth , and for good reason—it’s a truly transformative process when