The idea of kundalini awakening has drawn spiritual seekers for thousands of years. It describes a deep change that touches every part of human experience. The Sanskrit term refers to the awakening of a dormant spiritual energy thought to rest at the base of the spine. As this energy rises through the energy centers known as chakras, it can bring heightened states of consciousness and awareness. I want to share some of what I have found through my own spiritual research into

Most people on a spiritual path know they should meditate, eat better, and work on themselves. But when I ask them what specifically is blocking their growth, they usually can’t say. They feel stuck without knowing where or why. After years of looking into people’s body energies and measuring chakra openness across many individuals, I’ve built a picture of what’s actually happening inside most people’s energy systems — and the numbers are sobering. The average person’s chakr

In this post you will find out the subtle connection among chakras opening, spiritual growth, and Kundalini awakening.