What Exactly Is Spiritual Energy? Think of spiritual energy as the frequency at which your entire being vibrates. Yes, I know that sounds a bit "out there," but stay with me! Everything in the universe—including you, me, that chair you're sitting on, and your morning coffee—vibrates at a specific frequency. The cool part? Unlike that chair, we can actually shift our vibrational frequency. Your spiritual energy is influenced by everything: your thoughts, emotions, beliefs, ex