In a world filled with distractions and noise, finding inner peace and accessing a higher soul vibration is more important than ever. This article delves into the life-changing potential of raising one's consciousness by leveraging the synergies between soul and body vibration.
By honing in on our soul's higher wisdom, and also connecting with our physical being, we can unlock a profound sense of purpose, balance, and fulfillment. Through practices such as meditation, grounding, and energy healing, we can cultivate a deeper understanding of ourselves and our place in the universe.
Only by raising our vibration of both soul and body can we tap into the vibrational frequency of our bodies and align it with our soul's purpose. This alignment not only enhances our overall well-being but also empowers us to create the life we desire.
Let me share with you my experiences of raising the vibration of both the soul and the body on my spiritual journey, and also guiding other souls on theirs.
Understanding consciousness, awareness, and vibration
Consciousness is the state of being aware and perceiving our surroundings, thoughts, and emotions. It is the essence of our existence and the key to unlocking our true potential.
Vibration, on the other hand, refers to the frequency level of energy that permeates everything in the universe, including our physical bodies; it’s known as prana by ancient Hindus, and chi by the ancient Chinese spiritual tradition.
Awareness, like the soul or body awareness, indicates one's level of consciousness, or how extended both horizontally and vertically (spiritually), his awareness is. We gauge awareness through the concept of vibration dimensions, which represent different levels or ranges of vibration. I have found that in the universe, there are twelve potential vibration dimensions, abbreviated as "D", with the known material world we live in and experience through our five senses resonating at the 3D vibration. The initial seven vibration dimensions in the universe correspond to our seven major body chakras.
Every cell, atom, and molecule vibrates at a specific frequency, creating a unique energetic signature. Everything in the universe has both a soul and a body, each with its vibration.
The link between soul vibration, which is the soul’s awareness, and body vibration lies in the understanding that our souls are connected to a higher realm of consciousness i.e. the spiritual world, while our bodies are the vessels or tools through which we experience physical reality, so a human life.
When our soul and body are in harmony, we can tap into a higher level of awareness and unlock our true inner power.
A crucial point to understand is that everything, no matter how big or small is, from quarks to the universe, has consciousness and thus a specific level of vibration. Therefore, soul vibration and body vibration are different, because they are different entities.
Benefits of elevating both soul and body vibration
Elevating your consciousness comes with a multitude of benefits that can positively impact every aspect of your life.
When you raise your consciousness, you become more self-aware, gaining a deeper understanding of your thoughts, emotions, and actions. This self-awareness allows you to make conscious choices that align with your true desires and values.
Furthermore, elevating your consciousness enables you to break free from limiting beliefs and patterns that may be holding you back. You become the observer of your thoughts and emotions, allowing you to detach from negative patterns and choose a more empowering perspective. By doing this you will become free of exterior sources of mental patterns like coming from society, mass media, religion, education, and so on.
In addition, raising your consciousness enhances your connection to the world around you. You develop a sense of unity and interconnectedness with all beings, fostering compassion, empathy, and love. This shift in perception can lead to improved relationships, a greater sense of fulfillment, and a more harmonious existence.
Techniques to Enhance Your Soul Awareness
Our soul holds a wealth of wisdom and knowledge waiting to be discovered. Soul awareness means connecting with this inner wisdom, with the spiritual knowledge that our soul has, depending on its level of consciousness, and allowing it to guide us on our life's journey. By quieting the mind and tuning into our soul's voice, we can gain clarity, purpose, and a deeper understanding of ourselves.
Enhancing our soul awareness (vibration) requires the integration of various techniques and practices into our daily lives, some of which I list below:
One powerful technique is meditation, which allows you to quiet the mind, connect with your inner self, and access higher states of consciousness.
To begin, find a quiet and comfortable space where you can sit or lie down.
Close your eyes and focus on your breath, allowing it to become slow and steady.
As thoughts arise, gently observe them without judgment and let them pass.
Gradually, you will enter a state of deep relaxation and inner stillness.
Meditation is a powerful tool for exploring and deepening soul awareness. As you enter a meditative state, you can access the wisdom and guidance of your soul. This is the part of you that is connected to the divine and holds the answers to your deepest questions.
During meditation, you may experience a sense of expanded awareness, a feeling of connection to something greater than yourself. This is your soul speaking to you, guiding you toward your true purpose and Call in Life. By regularly practicing meditation, you can strengthen this connection and receive clear insights and inspiration.
To explore soul awareness through meditation, set aside dedicated time each day for this practice. Find a quiet space where you can be alone and undisturbed. Close your eyes, take a few deep breaths, and allow your body to relax. Bring your attention to your heart center and imagine a bright light expanding from within.
Mindfulness is another effective practice for raising consciousness. It involves bringing your attention to the present moment, fully experiencing and accepting it without judgment. By practicing mindfulness in your daily activities, you cultivate a heightened sense of awareness and presence, enabling you to fully engage with life.
Practice Gratitude daily by expressing appreciation for the blessings in your life. Gratitude raises your soul vibration and shifts your focus towards the positive aspects of your existence. When I practiced gratitude, it brought me some of the quickest improvements as soul vibration!
Along with your practice, if you apply correctly the above, you will go through spiritual awakening and spiritual growth.
Techniques for Raising Your Body Vibration
Body vibration plays a crucial role in our level of consciousness. Ultimately our soul uses our body to experience this life, he has no other tool.
Every cell in our body vibrates at a certain frequency, and these vibrations can be influenced by our thoughts, emotions, subconscious, and external factors. When our body vibrates at a higher frequency, we experience states of joy, love, and peace. Conversely, when our vibration is low, we may feel stuck, anxious, or depressed.
The aim is to help balance and harmonize the energetic system of the body, allowing for the free flow of energy and raising your vibrational frequency. These practices work also on the subtle energy centers, known as chakras, to restore balance and promote overall well-being.
Raising our body's vibration involves engaging in activities that promote physical, mental, and emotional well-being like the ones below that I list in decreasing order of impact:
Energy healing modalities, such as energy transfers and acupuncture
Healthy nutrition, and diet in general
Breathwork, which involves conscious control of the breath to regulate the body's energy and raise its vibration.
Regular exercise, through activities such as yoga, tai chi, swimming, or dancing. These practices not only enhance physical well-being but also help to raise your body's vibration and connect you with your inner self.
Grounding, which involves reconnecting with the energies of Mother Earth. Remember that our body elements ultimately come from Earth through the air we breathe, the food we eat, the land we walk on, etc., without which we die quickly.
Restful sleep. Lack of sleep will certainly negatively impact your body vibration.
Sound healing can involve listening to soothing music, chanting mantras, or playing musical instruments such as singing bowls or tuning forks.
Activities that bring us joy, such as hobbies,
Spending time in Nature
The company we keep. Connecting with loved ones, surrounding ourselves with positive, uplifting individuals and creating a nurturing and peaceful home environment can help maintain a high vibrational state.
Environments we surround ourselves with do impact our body vibration.
Integrating these practices into your daily routine can have profound effects on your overall well-being and consciousness. Find what resonates with you and make it a priority to incorporate these practices into your life.
If you follow the body vibration practices diligently and correctly, you can even experience Kundalini awakening and Kundalini rising.
To successfully follow a dimension vibration approach, you can follow the spiritual vibration level chart and emotions vibration chart I gave in another post of mine.
Embracing the transformative power of soul awareness and body vibration
Soul awareness is not limited to any particular spiritual or religious belief. It is a universal concept that transcends boundaries and speaks to the essence of who we are as human beings. We get caught up in the external world, constantly seeking validation and fulfillment from outside sources. However, true fulfillment can only be found by turning inward and connecting with our soul's deep wisdom. This connection is the key to unlocking our true potential and living a fulfilling life.
I learned that many spirituals only or mostly focus on the soul-centered spiritual practices and tend to forget about the body vibration. The point here is that the soul learns ONLY through the body agency, there is no other way. Any spiritual practice that is not doubled by body vibration practices will have little or no organic effect on our spiritual growth.
Also, don't mistake some thrills and good feelings given by some spiritual workshop or gathering with permanent spiritual improvement; it very rarely is and ultimately will not be permanent if not backed up by body vibration enhancement.
This is why, in my spiritual school, I begin by raising the body vibration of my students first, and then their soul vibration, to ensure the organic growth of both. I've seen too many spirituals focus only on soul growth and then fall back to square one because they haven't invested in their body vibration as well.
On the other hand, the spirituals that understand both aspects of spiritual growth will reap the benefits, will also receive spiritual gifts, and head toward spiritual enlightenment. This is the path taken by famous enlightened souls such as Buddha, Jesus, Krishna, Lao Tzu, and other such souls who have reached the 7D (7th chakra) vibration level.
So my advice is to invest about the same amount of effort in both aspects of your spiritual growth for organic, permanent, and ever-increasing growth towards your true nature of your soul.
