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Can meditation heal your body?

Updated: 2 days ago

The common belief among spirituals is that sticking with meditation can really raise your soul awareness and help fix up some health issues too.

From all my deep dives into spirituality, my own journey, and watching many other spiritual practitioners tackle different health problems, I learned that meditation's ability to heal the body depends on a few important factors I will share with you further.

Factors that influence body healing

  • Body vibration is super important when it comes to healing, even more so than the level of one's soul. It's interesting to note that many enlightened souls have passed away young from common illnesses like cancer, despite their spiritual depth. This really highlights how crucial body vibration is. Even if it's above average, it needs to be high enough to help with healing. So, remember, the quicker you want to heal the higher your body vibration needs to be.  

meditation, body healing, body vibration, soul growth, body awareness
Can meditation heal your body?
  • Harnessing higher energy, like prana or chi, through meditation or other spiritual techniques is super important for healing. The more you can draw in and control this energy, the quicker you'll likely heal. It's really important to get good at managing this energy if you want to stay on top of your health game. So, definitely consider learning and practicing ways to boost and regulate your prana or chi. It could make a big difference!

  • Just to clarify, the source of prana or energy that spiritual healers use often comes from Earth energies. This is especially true when working with the body's vibrations that correspond to the first three chakras. Accessing these Earth energies is crucial for healing. Sometimes, there's a mix-up, and people focus more on cosmic energies, which are related to chakras 4 through 7. But for healing the physical aspects, tapping into Earth energies is the way to go. It's a detail that can be overlooked in the spiritual community.

  • Energy healing is a bit different from popping an aspirin for a headache. It's not a quick fix; it takes time since it focuses on the root causes of an illness rather than just tackling the symptoms. Mainstream medicine often works on the effects, which might give you quick relief, but if the underlying causes aren't addressed, the illness could return. So, with energy healing, patience is key as it aims to provide a deeper, more lasting solution by healing the actual causes of the health issue.

  • How high a person's practical understanding is concerning how things work in Creation. During meditation, you might discover the real causes of an illness, maybe with the help of a spiritual healer or guide. But it's also important to know how to use that information effectively.

  • Incorporating high-vibration foods into your daily diet is a critical step towards improving your vitality, reducing stress levels, achieving emotional balance and clarity, and boosting overall health. Low-vibration food will damage on long term one's body vibration. Therefore, it is highly recommended to consume more fruits, vegetables, nuts, and whole grains, while limiting your intake of processed and unhealthy foods. In conclusion, sticking to a high-vibration diet is a great way to boost your health and well-being. Remember to make mindful choices and include high-vibration foods in your everyday meals for the best results.  

If you're just dealing with a minor bug like a cold, a bit of meditation and some herbal tea can have you feeling better in no time. But if you're facing something serious like diabetes or cancer, meditation alone isn't going to cure it, no matter how skilled you are at meditating. In these cases, meditation is more of a tool. It helps you reflect and maybe figure out how you've strayed from your ideal path, seeing your illness as a major heads-up.



To achieve physical healing, it is crucial to address the underlying Cause of illness. This cause is often a limiting belief buried in the subconscious. By acknowledging and letting go, you can start to tackle the root cause of the illness. Remember to stay humble and keep your expectations in check as you go through this process.


The procedure for releasing limiting beliefs should be considered a distinct and specialized meditation. Through my personal experience and observations of others, I have found that this approach is effective in addressing health issues. It is important to simultaneously work on both the cause and effects of the illness, including its energy and physical symptoms.

It's about facing up to those tough truths and challenging those deep-seated beliefs. Stick with it, and you’ll see some real changes in your physical health.

This method needs you to be humble, dedicated, and ready to face the hard stuff. By focusing on both what’s causing the illness and its physical impact, you can find your way to lasting health and wellness.


You can learn more by reading other posts in this spiritual site that are coming from a very different and fresh angle than spiritual mainstream, and based on a very long and personal experience and hands-on research, and not from books.

You might also consider a service like Psychic Readings in the Services section of this site from the ones listed there and get a spiritual diagnostic, or attend my spiritual School of Body and Soul Ascension Mastery so to raise your body and soul awareness, and reach into higher dimensions.



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