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Can meditation heal your body?

Updated: Sep 11

The prevailing conviction among spiritual practitioners is that sustained meditation can ultimately lead to the enlightenment of the soul, as well as physical healing from various ailments.

Drawing upon my comprehensive spiritual investigations, personal experiences, and observation of numerous spiritual practitioners grappling with diverse health challenges, it is obvious that the capacity for meditation to heal the body is contingent upon several key factors as below.

Factors that influence healing

  • The level of body vibration is of utmost importance when it comes to healing. It surpasses the significance of the level of one's soul. It is imperative to understand that numerous fully enlightened souls, perished at a relatively young age to commonplace ailments like cancer. This is despite their spiritual heights. This emphasizes the crucial role of body vibration, which although may be above average, was not high enough to aid in healing. Thus, it is essential to note that the faster the healing process, the higher the body vibration should be.

meditation, body healing, body vibration, soul growth
Can meditation heal your body?
  • The amount of higher energy, commonly known as prana or chi, that an individual can harness through meditation or other energy techniques is a crucial factor in their healing process. It is essential to understand that the more one can draw and control this vital energy through specific methods, the faster their recovery will be. It is important to emphasize the significance of proper energy management to achieve optimal health. Therefore, it is highly recommended to learn and practice effective techniques that allow for the accumulation and regulation of prana or chi within the body.

  • What's the source of prana/energy the spiritual uses for healing. The body vibration corresponds to chakras 1-3, so one needs access to Earth energies for healing and not so much to cosmic energies belonging to chakras 4-7. This is an aspect most spirituals do not understand.

  • How long the person can wait since energy healing is a treatment and can take a long time, it’s not like gulping an aspirin for a headache and in 15 min you are good again. The benefit is that in such kind of healing, we work on the illness' Causes while mainstream medicine work on the Effects. If we work only on the effects, even if the pains decrease for the moment, if the causes are not fixed these will feed further the effects and the illness risks to return in time.

  • How high a person's practical understanding is concerning how things work in Creation. During meditation, we can find out the real Causes of an illness, maybe with the help of a spiritual healer or spiritual guide, but we still need to know how to use that information.

  • Incorporating high-vibration foods into your daily diet is a critical step towards improving your vitality, reducing stress levels, achieving emotional balance and clarity, and boosting overall health. Low-vibration food will damage on long term one's body vibration. Therefore, it is highly recommended to consume more fruits, vegetables, nuts, and whole grains, while limiting your intake of processed and unhealthy foods. In conclusion, a high-vibration diet is a key component to attaining optimal health and well-being. Be sure to make conscious food choices and incorporate high-vibration foods into your daily diet for maximum benefit.

If it’s more a superficial illness, like a cold or the like, with meditations and some herbal teas you are good again in a matter of days. If on the other hand, you have diabetes, cancer, and the like so a grave or terminal illness, then meditation certainly won’t cure you by itself no matter how good a meditator you are.

In this case, meditation is just a tool, an enabler for you to find out by meditation how you diverted from your ideal destiny path so that you got that illness as a big warning.


To achieve physical healing, it is crucial to address the underlying Cause of illness. This cause is often a negative belief buried in the subconscious. Through a process of acknowledgment and release, one can hope to overcome the root cause of the illness. It is important to approach this process with humbleness and without any expectations.

The procedure for releasing limiting beliefs should be considered a distinct and specialized meditation. Through my personal experience and observations of others, I have found that this approach is effective in addressing health issues. It is important to simultaneously work on both the cause and effects of the illness, including its energy and physical symptoms.

To embark on this journey toward healing, one must be committed to identifying and addressing his limiting beliefs. This requires a willingness to face uncomfortable truths and confront deeply ingrained thought patterns. Through dedication and perseverance, one can overcome these obstacles and achieve lasting physical wellness.

This approach requires humility, dedication, and a willingness to confront uncomfortable truths. By working on both the causes and effects of the illness, individuals can achieve lasting health and wellness.


You can learn more by reading other posts in this spiritual site that are coming from a very different and fresh angle than spiritual mainstream, and based on a very long and personal experience and hands-on research, and not from books.

You might also consider a service like Psychic Readings in the Services section of this site from the ones listed there and get a spiritual diagnostic, or attend my spiritual School of Body and Soul Ascension Mastery so to raise your body and soul awareness, and reach into higher dimensions.


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