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How do I know if my Kundalini is awakened?

Updated: Apr 5

Many people asked themselves what Kundalini energy truly is beyond being a mysterious life force or identifying with the Shakti goddess as Hinduism and yoga claim. Moreover, they try to figure out what Kundalini's awakening is.

I will give you below a modern explanation that fits our current knowledge about the universe, and also aligns with our collective spiritual awareness which is so different from the ancient human one when Hinduism and yoga first emerged.

Feeling connected to your intuition and the universe can be a sign that your Kundalini is awakening. You may find yourself feeling more in tune with your inner voice and thinking beyond the obvious.

On the other hand, these signs can also be mistakenly taken as signs of a kundalini awakening if not backed by other reliable signs.

What is kundalini

In my research and personal experience, contrary to what yoga and Hinduism say, Kundalini energy is actually Earth's energy that keeps our bodies alive. Without Earth's energy we wouldn't have been able even to stay alive. Food, water, air, energy, etc, are all manifestations of Earth's energy that we use every moment to feed and keep our bodies alive. Actually, Earth emits its energy to all living creatures on its surface, and we receive it through our feet and further up it enters our bodies through our root chakra.

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How do I know if my Kundalini is awakened

Kundalini is awakened in all humans or else you wouldn’t be alive, it just depends to what degree. I advise the ones interested in awakening their kundalini energy to :

  • regularly practice meditation,

  • work on releasing their subconscious beliefs,

  • lighten up their diet,

  • reconnect with Mother Earth who gifted your body,

  • choose wisely with what kind of people you mingle with.

All these are the things under our control that we are supposed to deal with in life.

Kundalini rising and soul awareness level

Kundalini awakening is just an effect of applying correctly and constantly the above.

Some truly enlightened masters can even measure how open your chakras are, or how high your soul and body is as vibration on the chakra scale which gives one's soul and body awareness level, which in turn rests on the degree the kundalini is awakened.

Kundalini's energy starts rising up the Sushumna channel along the spine once the spiritual start to unclog his chakras of energy blockages. This chakra unclogging is done by releasing his limiting beliefs from his subconscious. By doing this, the kundalini energy increases the supply of higher energy to the body organs, which also improves the body's energy balance and ultimately the health of that person. Moreover, by increasing the opening of your chakras you will increase your energy exchange with Creation around, and also start getting a higher understanding of life.

The ultimate result of kundalini rising is that your soul awareness level will also start to rise since a soul uses a body in this world to go through life experiences and so learn and increase its awareness.

how to know if Kundalini is awakened?

To determine if we go through a true kundalini awakening, we have to distinguish between sensations and outcomes.

If the conditions mentioned before are fulfilled, the spiritual will start to experience stronger sensations at the base of his spine first like jolts of energy, energy movements, and short surges of energy. He will actually feel the kundalini energy starting to rise along his spine (Sushumna channel), but sensations can differ quite a lot from person to person.

How do I know if my kundalini is awakened? Changes in Energy, Mood, and Appetite

As your Kundalini starts to awaken, you may feel dramatic fluctuations in energy, mood, and appetite. You may feel lethargic one minute, yet full of energy an hour later. These mood swings can also impact your appetite - one day you might feel like eating large quantities of food, but the next day you might not have any appetite at all. If these changes persist over time, it could be a sign that your Kundalini is awakening.

Other physical and mental signs of a Kundalini awakening can include heavy emotional fluctuations, spinal pain, a sudden urge to meditate or practice spirituality, lucid dreaming, heightened intuition and clairvoyance, emotional sensitivity, increased focus, and more. If you’re feeling any of these sensations strongly and consistently over time, it may be a sign that your Kundalini has begun to awaken.

Ultimately, the only way to know for sure is to speak with an experienced teacher who can help guide your journey.

Mental and Physical Sensitivity to Stimuli

When your Kundalini is awakened, you may notice that you become more sensitive to seemingly everyday stimuli. This can range from environmental triggers such as loud sounds, bright lights, or strong smells to emotional responses such as sadness, fear, and anger. This heightened sensitivity can take some time to adjust to and will be your body's way of telling you that you need to pay more attention to taking care of yourself.

As your Kundalini energy continuously rises, you may also start to feel physical sensations such as twitches, vibrations, or surges that travel up and down the spine. As Kundalini is a powerful source of creative energy, many people who experience its awakening may also see an increase in feelings of creativity and intuition which can manifest through artistic projects such as painting or writing. It is an exciting exploration into the realm of spiritual awareness and personal transformation.

Experiencing Unexplainable Aches and Pains

Another common sign of an awakened Kundalini is the onset of unexplainable aches and pains throughout different parts of your body. These pains can be described as anything from a dull throbbing to sharp, stabbing sensations and will usually come and go. But if you've noticed that these pains keep recurring despite making changes to your lifestyle or diet, it's possible that your Kundalini has been activated.

Kundalini awakening also brings about an overall sense of discomfort, due to the physical and energetic changes that are taking place in your body. While it's normal for people to feel a certain level of discomfort as their Kundalini rises up their spine, this feeling should not be overwhelming or so intense that you are unable to function. If it is, be sure to reach out and get guidance on how to safely manage this energy. When your Kundalini is awakened correctly and balanced, you should experience a deep sense of peace and wellbeing despite any discomfort.

If the pains repeat themselves regularly, are rather intense, and don't seem to go away, you should ask the assistance of a qualified medical professional to be sure the pains don't originate from a health condition you might incur.

Embracing Your Expansion and Transcending Limitations

If the above sensations are not just fleeting ones and the kundalini awakening is a true one, then in time the kundalini rising should produce consistent outcomes like activations of higher abilities (siddhis) i.e. being able to feel and even control energies (prana), able to connect to disembodied souls, connecting with Earth, with nature, and so on.

One sure way to tell if your Kundalini is awakening is to check in with your body. Listen to how you're feeling and notice any changes. If you find that your senses are heightened, that you're experiencing tingles or other sensations, or that there are signs of spiritual release (including the feeling of bliss or seeing visions), this could be a sign that your Kundalini has been activated.

Additionally, many people experience physical reactions such as shaking, twitching, and heat rushing through their bodies when the Kundalini energy begins to awaken. If you're unsure, speak with a spiritual practitioner who can help you determine whether or not this process is underway.

As a spiritual guide and healer, I've met quite a lot of spirituals who felt all sorts of sensations and were convinced they were going through a kundalini awakening, but upon closer look, they were just surges of energy coming from their lower chakras, and not constructive, consistent ones.

Once you've confirmed that your Kundalini has been awakened, it's important to embrace the process and all its stages. Allow yourself to be open to new ideas and information, as your consciousness is likely to expand during this time. You may find yourself feeling like you're transcending limitations that have held you back before, whether they are physical, mental, or emotional barriers.

You better have a regular spiritual scan or reading of your soul and body energies from a competent spiritual healer or spiritual master so you know how you stand, and if you really go through a kundalini awakening or just something different.


You can learn more by reading other posts in this spiritual site that are coming from a very different and fresh angle than spiritual mainstream, and based on a very long and personal experience and hands-on research, and not from books.

You might also consider a service like Psychic Readings in the Services section of this site from the ones listed here and get a spiritual diagnosis, or Healing limiting beliefs, or Compatibility for lovers, or attend my spiritual School of Body and Soul Ascension Mastery so to raise your body and soul awareness and reach into higher dimensions.


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